In addition to therapy at my practice, I now also offer online courses, and I've just posted the first one online!
It’s important to me to be able to share my knowledge even outside of my office hours. Many topics—especially those related to pregnancy—are also great to learn about at home and at your own pace. That’s why I’ve decided to offer online courses. My first course, on“The Pelvic Floor During Pregnancy,” is available now.
In seven modules, I explain why the pelvic floor plays a key role during pregnancy and how you can specifically become aware of and strengthen it. The course is in video format and comes with a PDF handout that includes progress tracking.
I'm really looking forward to your feedback on the course, and I hope you have fun exploring it!
All my love,
Joana
